It's not the end... we are still here right now and we are okay, just breathe!

Yip, circumstances seem pretty challenging but we are strong and resilient, bursting with solutions that we need for the new challenges we as humans now face and we will come out of this victoriously.

I am also busy formulating new ways to pay my bond, rates, school fees, etc., but I know that by focusing on the problems right now we will only make them worse. So let's focus on what we can do and create new things out of a tricky situation.

What I know for sure is this:

1. Tough times forge strength, wisdom, compassion, and resilience if we let them - I have been through huge challenges in my life including sickness, horrible abuse, rape, violent crime, liquidation and divorce and I say this with absolute confidence.

2. Even in hard times, or perhaps more so, we still need a vision and a goal to work towards with an action plan.

3. As long as the earth remains there will be seed, time and harvest or if you prefer - Newton's 3rd Law of Motion - For every Action there is a Re-Action. What this means is that if we keep consuming and doing good we will have good results - even in hard times.

4. And lastly, intention matters. Having a WHY especially in uncertain times will keep you focused regardless of the storm.

If you need to chat, please reach out.

I don't want to hear from any more of my friends that they are going through hell alone. When I was younger and didn't know how to regulate my emotions I tried to kill myself several times, so I know how bad it can 'feel' - but I also know that we can and will get through this. Together.

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